“This is not a once and done; This is paving a walkway for the rest of my life!"

Having a health coach has opened my eyes to overall health; mind, body, and soul. Kim has helped me take control of my life with gentle prodding and support. I appreciate being able to set my own goals with her encouragement. This is not a once and done; this is paving a walkway for the rest of my life!

— E.C.

"Passionate...goes above and beyond to provide opportunity for growth."

"Kim is a great resource and example for healthy living.  Her enthusiasm to experiment with recipes is extremely motivating in creating and maintaining a healthy diet.  She has not only influenced my diet but has encouraged growth in my physical, spiritual and emotional wellbeing.  She is passionate about nurturing my overall wellness and goes above and beyond to provide opportunity for growth."

— R.D.

 

“Wealth of knowledge…”

“What a great time we all had…”

You are fabulous!! What a great time we all had. Thank you so much for all your time and effort that you put into this cooking class. The Seniors are still talking about it!!! Again, thank you so much!!!!!

— Fran, Tolland Senior Center, Coordinator

“I have had a great time in Kim’s Cooking Classes learning how to put good food on the table and in our bodies. Kim has a wealth of knowledge on nutrition and helping me keep a focus on healthy eating. Thanks Kim for wanting to share your knowledge and goodness in life for body and soul.”

—Jeanie

 

“I have taken three classes so far and have enjoyed each one. Fun classes all while learning to eat healthier with foods that taste great”

—-Karen

“Kim’s class was very informative about healthy eating. I took the Juicing and Smoothie class. The recipes we prepared were delicious and I learned a lot!”

—Michelle

“I was a bit skeptical about making “healthy” cookies and muffins, especially using almond and coconut flour since I had terrible luck with them in the past. The muffins and cookies we made were delicious. My family devoured them when I brought them home. Kim had everything so organized and the class was very enjoyable. If only I could have Kim plan, shop and prep for me every time I cooked/baked, what a wonderful and healthy world that would be!”

—Laura

“Tons of fun…obvious Kim loves and believes in what she does”

“I thoroughly enjoyed the class I took with Kim on healthy nutritional muffins and soups. The blueberry almond flour muffins are my “go to” every week. My husband can’t get enough of them. Kim’s very personable, her classes are a ton of fun, and it’s obvious she loves and believes in what she is doing.”

—Becky