Intentions + Intentionality = Amazing Results
/Intentions + Intentionality = Amazing Results
We bid farewell to 2019 and usher in 2020. A new year, a new decade is ahead of us. What will this year bring to us? Health, sickness, joy, sorrow, new opportunities, disappointments, surprises, dreams fulfilled, unmet expectations, new life, death… Most likely a combination of each of these events will occur in the vast majority of our lives. Many of the circumstances we will not be in control of. But, many of them we will be the soul decision maker of the outcome. What are your intentions for 2020 that will benefit you, those you love, and the many around you?
I used the word intention in the above paragraph. Everyone of us have good intentions. In 2020 my intentions are to spend more time with my spouse, travel to one of the destinations on my bucket list, have a closer relationship with God, to increase my Cooking and Wellness Classes by 25% from 2019, to complete 3 scrapbooks on past vacations and to be available and helpful to my daughter and her husband in caring for our 1st grandchild that is due in March. Now, if I only had “good intentions” of carrying out these endeavors, would they ever be accomplished? The truthful answer is “No!” I, and you, must take our intentions to the next step and move forward with intentionality.
The dictionary defines intentionality as “the fact of being deliberate or with purpose.” When we deliberately set goals, put forth effort and energy and diligently take steps towards attaining these endeavors, we will accomplish those scrapbooks, travel to the places on our bucket list, and develop those relationships to the next level of depth and intimacy. Intentions with intentionality equals amazing, life changing results for you, for your loved ones, and for those who are all around you.
Take some time, ponder what you are going to do with intentionality in this New Year of 2020. Did you know that you are much more likely to move forward on an intention if you tell someone what your goal is? It brings the intention to the next level when someone else is waiting to see how and when you accomplish this feat. In the comments of this post, tell me, tell everyone who reads this what one of your intentions for the New Year!
Remember: INTENTIONS + INTENTIONALITY = AMAZING RESULTS!
2020 - YOU GOT THIS!
Afraid you won’t be able to accomplish your intentions? Need guidance and accountability in fulfilling your intentionality? A Certified Health Coach fills that role. Work side by side, establish a relationship of trust, goal setting, and accountability and make 2020 a year of a “new you”. Contact me, Kim Schneider, Certified Health Coach at https://www.nurturingyourwellness.com/. Is implementing more knowledge and inspiration for healthy cooking a part of your intentionality? Attend one of my hands on, interactive and educational cooking classes. See what I’m currently offering at https://www.nurturingyourwellness.com/classes.
Wishing you all a healthy, happy, intentional 2020!
Blessings.
Kimberly Schneider, Certified Health Coach, Certified Cooking Instructor
